Amount of Carbohydrate, by difference in Oats (Includes foods for USDA's Food Distribution Program)

Cereal Grains and Pasta

In 100 g (Grams) of Oats (Includes foods for USDA's Food Distribution Program) there is 66.27 g of Carbohydrate, by difference. Change amount

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Carbohydrate, by difference

Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Oats (Includes foods for USDA's Food Distribution Program).

Sweetener, herbal extract powder from Stevia leaf 100 g 100%
Sweeteners, tabletop, fructose, dry, powder 100 g 100%
Sugars, granulated 99.98 g 99.98%
Sugar, turbinado 99.8 g 99.8%
Sugars, powdered 99.77 g 99.77%
Sweeteners, for baking, contains sugar and sucralose 99.53 g 99.53%
Strawberry-flavor beverage mix, powder 99.1 g 99.1%
Desserts, rennin, vanilla, dry mix 99 g 99%
Beverages, orange-flavor drink, breakfast type, powder 98.94 g 98.94%
Candies, gumdrops, starch jelly pieces 98.9 g 98.9%
Candies, hard, dietetic or low calorie (sorbitol) 98.6 g 98.6%
Beverages, tea, instant, lemon, sweetened, powder 98.55 g 98.55%
Beverages, tea, instant, decaffeinated, lemon, sweetened 98.55 g 98.55%
Sugars, brown 98.09 g 98.09%
Candies, hard 98 g 98%
Beverages, lemonade-flavor drink, powder 97.9 g 97.9%
Beverages, tea, instant, lemon, with added ascorbic acid 97.6 g 97.6%
Beverages, Lemonade, powder 97.57 g 97.57%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Sweeteners, for baking, brown, contains sugar and sucralose 97.11 g 97.11%
Oats (Includes foods for USDA's Food Distribution Program)

Oats (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Oats (Includes foods for USDA's Food Distribution Program) are listed below.

Water 8.22 g 8.22%
Energy (calorie) 389 kcal
Energy (joule) 1628 kJ
Protein 16.89 g 16.89%
Total lipid (fat) 6.9 g 6.9%
Ash 1.72 g 1.72%
Carbohydrate, by difference 66.27 g 66.27%
Fiber, total dietary 10.6 g 10.6%
Calcium, Ca 54 mg 0.05%
Iron, Fe 4.72 mg
Magnesium, Mg 177 mg 0.18%
Phosphorus, P 523 mg 0.52%
Potassium, K 429 mg 0.43%
Sodium, Na 2 mg
Zinc, Zn 3.97 mg
Copper, Cu 0.626 mg
Manganese, Mn 4.916 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.763 mg
Riboflavin 0.139 mg

Nutrients in Oats (Includes foods for USDA's Food Distribution Program)